Welcome to Studio No. 7! We welcome all individuals 18+ to explore lyra and pole dance in a fun, creative, and supportive space—helping you feel strong, empowered, and like your best self, in a safe space.
Expert Lyra And Pole Instruction
Expert Lyra And Pole Instruction
Our Services
At Studio No. 7, we offer Lyra and pole dance classes designed for all skill levels, from absolute beginners to seasoned aerialists. Whether you're looking to build strength, improve flexibility, or simply have fun in a supportive environment, our classes provide a unique blend of fitness and artistry.
We’ll guide you through each step, ensuring a safe experience as you learn the ins and outs. Our classes help you unlock your full potential—no matter where you are in your journey.
-
Lyra, also known as the aerial hoop, is a captivating circus art that combines strength, flexibility, and grace. Suspended in a metal hoop, you’ll learn to perform spins, poses, and transitions that make you feel weightless and empowered. It’s a full-body workout that challenges your muscles while letting your creativity shine.
Ready to take flight? Schedule a class today and experience the magic of Lyra for yourself!
-
Fitness pole classes are a dynamic and empowering way to build strength, flexibility, and confidence. Combining dance, acrobatics, and fitness, pole classes help you master spins, climbs, and tricks while getting a full-body workout. It’s a fun and creative way to push your limits and embrace your inner power.
Take the first step on your pole fitness journey—schedule a class today and feel stronger with every spin!
About
Studio No. 7
Welcome to Studio No. 7, a new fitness studio in Peekskill, NY! Founded by Sarahjane, an experienced instructor and passionate aerial artist, the studio is a space where creativity and empowerment come to life. Sarahjane discovered her love for pole and lyra as a student and has been teaching for years, sharing her skills and enthusiasm with others. Now, she’s thrilled to bring the joy and strength of aerial fitness to the Peekskill community.
